Back Stretching Machine – Adjustable Spine Twist Trainer for Posture Correction & Core Training

Details

Relieve sedentary back stiffness, correct sitting posture and activate core muscles with this professional crawl spine stretch trainer, designed for daily workouts at home, apartments and offices. Constructed with heavy-duty Q235 steel frame and soft rubber foam pads, this adjustable training machine simulates standard crawling motion to deliver smooth full spine twisting and stretching. Featuring fully customizable length & height, real-time workout data monitor and 330LBS stable load capacity, it offers all-in-one flexibility training, posture maintenance and core activation for users of all ages, solving discomfort caused by long-time sitting.

Heavy-Duty Stable Steel Frame: Main frame built with thick Q235 solid steel square tubes for outstanding structural rigidity, supporting up to 330LBS. Integrated anti-slip base foot pads prevent sliding during intense training, resisting shake, bending and deformation even for frequent long-term daily use.
Adjustable Length & Height: The whole track length adjusts from 43.3" to 51.2", while the elbow support stand height ranges from 20.5" to 24.4". Multi-position adjustment fits different user heights and exercise habits, allowing flexible customization of stretching amplitude for personalized spine relief and core training.
Ergonomic & Supportive Structure: Equipped with high-density foam elbow rest pads and curved knee support cushions wrapped in soft rubber material to reduce joint pressure during long training sessions. Rotatable curved foam hand grips fit palm curves perfectly, easy to grip and comfortable for extended workout sessions, friendly for teenagers to seniors.
Smooth Roller & Real-Time Workout Monitor: High-precision silent sliding rollers enable seamless back twisting and crawling movements without harsh friction noise. Built-in digital monitor tracks workout data in real time to record training volume, helping users formulate scientific daily exercise plans and track progress easily.
Portable Multi-Scene Workout Gear: Boasting professional structural design to mimic authentic crawling movements, it offers ultra-smooth stretching while correcting poor sitting postures caused by long sedentary hours. Suited for home, office and balcony use, this space-saving fitness tool supports daily stretching, spinal relief and core training, fitting seamlessly into living rooms and small home gyms alike.

Product Type: Crawling Machine
Color Options: Blue, Pink
Main Material: Q235 Steel Frame + ABS Plastic + Soft Rubber Foam Pads
Max Weight Bearing: 330 LBS / 150 KG
Adjustable Range:
*Track Length: 43.3" - 51.2"
*Elbow Support Height: 20.5" - 24.4"
Assembled Overall Dimensions: 51.2x19.7x14.4in
Net Weight: 27.56 lbs
Package Dimensions: 45.67x17.13x6.69in
Package Weight: 31.97 lbs

Package List:

1x Crawling Machine
1x User Manual